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Weight Loss

65 Articles

Lose weight, melt belly fat, and boost your metabolism with science-backed tips from licensed experts in nutrition and health.

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The 3 Simple Ways to Lose Weight Quickly In 2022
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Weight Loss

The 3 Simple Ways to Lose Weight Quickly In 2022

ByMichelle Baker-Tierney MS, RDN, LD, CPT July 2, 2021February 17, 2023 10 Mins Read

Losing weight quickly and naturally involves implementing or overhauling major lifestyle choices and sticking to them…

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Can’t Lose Belly Fat? Experts Share 7 Reasons Why That May Be
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Weight Loss

Can’t Lose Belly Fat? Experts Share 7 Reasons Why That May Be

ByBlanca Garcia, RDN June 26, 2021February 16, 2023 7 Mins Read

Can’t lose belly fat, and not sure why that may be. When you are eating right…

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How to Lose Weight in College – 18 Tips That Work
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Weight Loss

How to Lose Weight in College – 18 Tips That Work

ByKatie Seaton RD, LD June 15, 2021February 20, 2023 18 Mins Read

“Freshman 15:” The unwanted 15lb weight gain tends to strike college students struggling to create routines…

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How To Get Rid of Love Handles: 13 Simple Rules To Lose the Muffin Top
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Weight Loss

How To Get Rid of Love Handles: 13 Simple Rules To Lose the Muffin Top

ByMelissa Guido, MS, RD May 12, 2021January 4, 2023 14 Mins Read

How to get rid of love handles and slim your waistline! Despite their name, love handles…

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Do Flat Tummy Shakes Really Work? a Dietitian Review
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Weight Loss

Do Flat Tummy Shakes Really Work? a Dietitian Review

ByLaura Krebs-Holm, MS, RD, LD May 22, 2020February 1, 2023 11 Mins Read

Flat Tummy Shakes by Flat Tummy Co are a popular weight loss meal replacement shake that…

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