Is Quinoa Gluten-Free? Is Quinoa Safe for Gluten-Free Diet?
Quinoa, (pronounced keen-wah) is a tasty and healthful seed packed with protein, carbohydrates, fat, and micronutrients (1). This naturally gluten-free, pseudo-grain continues to gain popularity for its taste and health benefits (2). Read on to learn more about quinoa and how to ensure this ancient grain purchase fits your gluten-free…