Want to Age Well? Do These Exercises Daily To Build Strength, Mobility, and Flexibility After 60
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Mins Read
Exercise is a crucial part of maintaining longevity and quality of life, especially as we age. Especially reaching 60, leaving a sedentary lifestyle behind, and picking up an active hobby can bring a huge benefit. You’ll not only maintain your mobility, range of motion, and stability, you’ll gain strength and…
Want to Age Well? 5 Exercises You Must Master To Bulletproof Your Body After 60
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Enjoy an active life in the golden years with these 5 exercises that’ll help you maintain your healthy, strong body after 60. How well you can maintain your mobility, flexibility, and strength as you age depends on how well you take care of your body. Learn to master these 5…
Blur Your House on Google Maps. 4 Easy Ways To Remove Your House From Google Street View
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If anyone can see your house from anywhere in the world, it would feel a bit like an invasion of privacy. Well, with the modern technology of Google Maps, finding any location or house is literally a click away. While Google Maps is a useful tool with so many applications,…
This 10-Minute, 4-Move Dumbbell Workout Melts Stubborn Fat Fast
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Here’s the dumbbell workout routine to help you lose stubborn fat, once and for all. The body fat you gain in some parts of the body is harder to lose and target than others. The stubborn fat clings and stays on till you drop the last pounds. While people put…
5 Best Ai-powered Side Hustles To Boost Your Income Online
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Online side hustles have proven to be a great way to earn extra income while staying home or using outside of your 9-5 jobs. If you’ve been on the sideline looking for an opportunity to get into making money from home, tap into these AI-powered side huddles. Artificial Intelligence (AI)…
How to Use ChatGPT: 7 Incredibly Practical Ways to Use ChaptGPT In Your Everday Life
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Mins Read
If you’ve been catching up on news and the latest AI technology, the chances are, you’ve heard of ChatCPT. It’s an incredibly powerful open AI chatbot that can quickly generate responses to your questions and tasks. If you’ve never tried it, it’s scary good. It’s a versatile, dynamic, and powerful…
These Free Online Harvard Courses Teach You the Secret Path to Happiness
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Is happiness a matter of effort? Is it simply a choice or state of mind? These 2 free online Harvard courses will show you the secret path to happiness and how to manage it. Building a happier life and living deeply fulfilled shouldn’t be rocket science. Yet, if you’ve been…
Hitting the Google Drive Storage Limit? Here Is How to Clear Out Your Google Drive
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Hitting the Google Drive storage limit? Don’t pay up for the upgrade just yet. Here are 6 steps to clear out your Google drive. Google Drive is one of the most convenient and accessible cloud storage. It not only holds your Google docs, but it also stores your Google photos…
A Master List of Basic Excel Functions You Need To Know
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One productivity skill you must master as you advance your career is Microsoft Excel. Over 80% of jobs are reported to need proficiency in Microsoft Excel. It’s an important skill that not only saves time but also brings enormous efficiency to your workflow. Whether you are an inventory manager or a digital…
Over 60? 6 Best Exercises You Need for Longevity and an Unbreakable Body
1
Mins Read
Exercise is a crucial part of maintaining longevity and quality of life, especially as we age. Especially reaching 60, leaving a sedentary lifestyle behind, and picking up an active hobby can bring a huge benefit. You’ll not only maintain your mobility, range of motion, and stability, you’ll gain strength and…