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Michelle Baker-Tierney MS, RDN, LD, CPT

5 posts
Michelle is a registered dietitian, certified personal trainer, and health and wellness freelance writer and is also an aspiring fiction novelist! In the nutrition and fitness space, her specialties include integrative and functional nutrition, sports nutrition, and severe GI disorders like SIBO, Lyme disease, and Candida along with exercise programming. Michelle enjoys helping others create their dream life through holistic health lifestyle habits.
Lose 20 pounds in a month
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  • 8 minute read
HHealth

How to Lose 20 Pounds in a Month: 13 Expert Tips

  • byMichelle Baker-Tierney MS, RDN, LD, CPT
  • December 11, 2020
  • 1.6K views
Losing any amount of weight is a tough feat and losing 20 lbs in one month is a…
Apple Cider Vinegar Drink Recipe
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  • 9 minute read
HHealth

Apple Cider Vinegar Drink Recipe for Weight Loss

  • byMichelle Baker-Tierney MS, RDN, LD, CPT
  • October 1, 2020
  • 20.5K views
Sipping an apple cider vinegar detox drink first thing every morning on an empty stomach can provide a…
Weight loss and belly fat burning drinks
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  • 9 minute read
HHealth

5 Best Belly Fat Burning Drinks to Get a Flat Tummy

  • byMichelle Baker-Tierney MS, RDN, LD, CPT
  • September 18, 2020
  • 37.5K views
Burning belly fat can feel downright frustrating. The so-called solutions to trim your waistline propagated by fantastical marketing…
Drink More Water - lose weight fast
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  • 11 minute read
HHealth

17 Best Detox Infused Water Recipes to Lose Weight

  • byMichelle Baker-Tierney MS, RDN, LD, CPT
  • September 2, 2020
  • 20.8K views
Many people have strong opinions about detoxes and detox water, specifically. One club despises the mere mention of…
how to lose weight fast
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  • 10 minute read
HHealth

How to Lose Weight Quickly: 3 Steps That Work

  • byMichelle Baker-Tierney MS, RDN, LD, CPT
  • August 19, 2020
  • 199.2K views
Losing weight quickly and naturally involves implementing or overhauling major lifestyle choices and sticking to them consistently, every…
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