This asparagus salad is light and refreshing, made with crisp veggies and parmesan cheese. The weather is getting warmer, the flowers are blooming, and there’s a lot more pollen outside. That can only mean one thing – Spring is upon us! Spring is a lovely season and is the perfect…

These peanut butter cookies are the perfect 3-ingredient dessert that anyone can make. Made with just peanut butter, eggs, and sugar, they are gluten-free and dairy-free. No matter what level of baker you are, you will be able to make these yummy 3-ingredient cookies easily. Each bite is packed with…

Shrimp tacos are a delicious and easy meal to make on the busiest days. With just a few ingredients and time, you can make this awesome dish! The shrimp are covered in numerous spices that give them a lovely kick. The spice contrasts with the sweet pineapple pico de gallo…

This Mediterranean quinoa bowl makes the perfect vegetarian lunch. It’s packed with plant-based protein and fiber. (Ultram) A healthy meal shouldn’t take hours to make. This easy quinoa roasted veggie buddha bowl is the perfect healthy meal for a busy day. It’s loaded with protein, vitamins, and minerals, and takes…

Whatever greens or fruit you decide to use, make sure you wash and dry them first. While the greens dry, start chopping up the walnuts. It’s best to use roasted walnuts or roasted nuts because they provide more flavor to the salad.  Slice or quarter the strawberries and crumble up…

They say breakfast is the most important meal of the day, and in the Philippines, that means rice. Often sweet but also savory, rice is the base of many breakfast dishes. One of those dishes is Sinangag or garlic fried rice. What Is Sinangag? Originating in the Philippines, Sinangag is…

This chicken avocado salad sandwich is a tasty take on the standard chicken salad. It has a lot of savory flavors with a hint of sweetness from the fresh tomato. This simple chicken avocado sandwich is a fast meal that never fails to satisfy! Avocado adds a rich, creamy texture…

This delicious and creamy peanut butter overnight oats is sure to please. It’s simple to make and provide a decent source of protein thanks to the peanut butter. Old-fashioned oats, peanut butter, chia seeds, and milk are used to make these peanut butter overnight oats. This flavorful, easy breakfast idea…

Baba ganoush, or baba ganouj, is a roasted creamy eggplant dip that is healthy and delicious. While the exact origins of this dish are unknown, the flavors and spices come from all over the Middle East. Regardless of its origins, it is a popular eggplant dip often served with pita…

This rich dark chocolate banana smoothie is a tasty treat that’ll boost your heart health. The days of chocolate being a guilty pleasure are long gone with this healthy chocolate smoothie.  Dark chocolate is decadent and rich in flavor.  Nutritionally, it’s heart-healthy and full of disease-fighting antioxidants. Granted, that’s if…

This savory Hungarian mushroom soup is creamy, cozy comfort food that warms up your soul. It has a boast of umami flavor that sets itself apart from the classic and traditional mushroom soup. With a variety of mushrooms, paprika, and sour cream, it’s one recipe that comes with a depth…

This super-rich oatmeal smoothie is a smoothie lovers’ heaven. It’s a tasty non-dairy smoothie with a hint of nuttiness from the chia seeds. Chia seeds offer up lots of health benefits —naturally gluten-free, high in omega-3 fatty acids. As a bonus, they also boost fiber by about 2 grams. This…