This healthy turmeric smoothie recipe is not only delicious but also boosts your daily dose of anti-inflammatory foods. Inflammation is believed to be the root cause of many diseases, including obesity, type 2 diabetes, and some forms of cancers. This green turmeric smoothie recipe is packed with nutrients and ingredients…
Like many of you, I’m obsessed with breakfast burritos. All of my favorite ingredients, ‘cheese’, bacon, avocado, and black beans in a wrap. What more do you want from a breakfast? But don’t go running into McDonald’s for their breakfast burritos just yet. Those burritos from the McDonald’s breakfast menu…
Rice is a staple dish in many households around the world. In many Asian countries, turmeric rice is a dish that features prominently in Indian cuisine. It is enjoyed with a variety of delicious meat and vegetable dishes. The flavors of onion, turmeric, and garlic go well with stewed meat,…
Starting the day off with a delicious smoothie will get you off to a good start. This banana turmeric smoothie is rich in sweet, creamy goodness and a great way to add some additional nutrients to your diet. Give your taste buds and your health a boost! This nutritious banana…
Start your morning with the energizing and health-boosting power of superfoods. This blackberry smoothie recipe is a perfect way to get your day moving with a whopping 13 grams of protein. Not only it’s a quick, filling healthy breakfast, but also serves as a post-workout high-protein smoothie for muscle gain….
What better way to start the day, than with a delicious coffee smoothie! There are some days when you don’t want hot coffee, and this is a refreshing change of pace for coffee lovers around the world. All you need are a few simple ingredients you probably already have on…
The Best Chocolate Chip Cookie Recipe Nothing says love better than warm, chewy chocolate chip cookies right out of the oven. They are just perfect when the edges are a little crispy, and they are soft in the middle. The vision of fresh-baked cookies is one that we can remember…
Lemon Vinaigrette dressing is an easy, refreshing, and light way to dress any salad. It instantly makes your simple salad and greens gushingly delicious. With a simple elegance of lemon and rosemary, this best lemon vinaigrette compliments veggies and even proteins. It’s also such an easy homemade salad dressing that…
Keep your immune system in check and give your wellness a boost with this powerful turmeric shot. If you haven’t heard about all the benefits of turmeric and ginger, here is a little health scoop. Turmeric is a Southeast Asian native plant that belongs to the ginger family. Its main…
This easy homemade honey mustard dressing recipe only needs just 5 simple ingredients and 5 minutes to make. This recipe makes a creamy, smooth dipping sauce that goes perfectly with chicken nuggets, french fries, vegetables, and a lot more. Not only is it fresh and low in fat, but it’s…
Turmeric, Ginger, and Mango Smoothie Need a little pick me up on a hot summer day? This vibrant yellow, tropical mango smoothie is the perfect (and delicious) way to kick your wellness into gear. In this ginger-induced smoothie, there are two root superfoods ginger and turmeric. Both are known for…
Summer is the season for light, delicious meals. Greek salad is a classic dish that incorporates the flavors of vine fresh tomatoes, cucumbers, red onions, Kalamata olives, and feta cheese. This version adds fresh basil for a flavor variation. It’s the perfect summer side dish or appetizer to serve along…
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