14 Eat. Pray. Love. Quotes That’ll Inspire Every Woman
In the world where we feel the constant pressure to live someone’ else’s life so perfectly, it takes…
16 Dating Questions to Ask a Guy On a First Date
Going on a date with a guy you barely know for the first time can be both exciting…
20-Min Brazilian Butt Lift Workout for Women
Lift, firm, and strengthen your glutes with this 20-minute Brazilian butt lift workout. Brazilian women are known for…
5 Healthy and Delicious Banana Pancakes for Breakfast
Fluffy, sweet stack of banana pancakes is a truly delightful morning treat and my favorite breakfast. They are…
7 Best Benefits and Uses of Apple Cider Vinegar
Apple cider vinegar or “ACV” is having a superfood moment in the health community. The claim is when…
How to Lose Weight Fast – 21 Effective Tips
Diet fads and gimmicks come and go. But few practical slim-down tips remain valued over the years. Jump…
What Should I Eat to Lose 10 Pounds in a Month?
How many times has this happened to you: you’ve got a beach vacay or family reunion coming up,…
11 Best Health Benefits of Dark Chocolate – No More Guilt!
When you think of health typically your next thought isn’t chocolate. But, it very well could be! And…
9 Exercises to Avoid If You Have Lower Back Pain
If you have lower back pain, you may want to avoid these 9 exercises. You hear training your abs…
15 Minute Bodyweight Fat Loss Workout for Women
This 15 minute anytime, anywhere bodyweight workout is built to accelerate your fat loss by turning on your fat-burning…