Looking for tasty, healthy Mediterranean diet snacks? Hands down, these 9 tasty Mediterranean diet snacks are the best thing to snack on.  If you’ve been on a weight loss journey for some time, I’m sure you are quite familiar with the Mediterranean diet.  It’s named one of the healthiest diets…

This lemon garlic shrimp recipe is so buttery, lemony, and deliciously seasoned! It’s ultra-satisfying and oh so tasty!” If you’re craving shrimps, there’s no better way to cook this ultimate seafood and enjoy it. This easy and versatile lemon garlicky shrimp can be added to salads, tossed with pasta, or…

Spice up your Dinner with this delicious Greek chicken recipe! Roasted chicken and vegetables combined with Greek seasoning to make a healthy meal. All you need for this recipe is a couple of ingredients and a sheet pan.  This healthy Greek chicken recipe can all be made on one sheet…

Flaky salmon cooked in a rich red curry sauce is a wonderful dish, packed with flavor and nutrients. Thai cooking is always filled with so many different and complex flavors that you can’t get enough. Mixing in some shredded vegetables makes the salmon curry the perfect healthy dinner. Add in…

This asparagus salad is light and refreshing, made with crisp veggies and parmesan cheese. The weather is getting warmer, the flowers are blooming, and there’s a lot more pollen outside. That can only mean one thing – Spring is upon us! Spring is a lovely season and is the perfect…

These peanut butter cookies are the perfect 3-ingredient dessert that anyone can make. Made with just peanut butter, eggs, and sugar, they are gluten-free and dairy-free. No matter what level of baker you are, you will be able to make these yummy 3-ingredient cookies easily. Each bite is packed with…

Shrimp tacos are a delicious and easy meal to make on the busiest days. With just a few ingredients and time, you can make this awesome dish! The shrimp are covered in numerous spices that give them a lovely kick. The spice contrasts with the sweet pineapple pico de gallo…

This Mediterranean quinoa bowl makes the perfect vegetarian lunch. It’s packed with plant-based protein and fiber. A healthy meal shouldn’t take hours to make. This easy quinoa roasted veggie buddha bowl is the perfect healthy meal for a busy day. It’s loaded with protein, vitamins, and minerals, and takes less…

Whatever greens or fruit you decide to use, make sure you wash and dry them first. While the greens dry, start chopping up the walnuts. It’s best to use roasted walnuts or roasted nuts because they provide more flavor to the salad.  Slice or quarter the strawberries and crumble up…

They say breakfast is the most important meal of the day, and in the Philippines, that means rice. Often sweet but also savory, rice is the base of many breakfast dishes. One of those dishes is Sinangag or garlic fried rice. What Is Sinangag? Originating in the Philippines, Sinangag is…

This chicken avocado salad sandwich is a tasty take on the standard chicken salad. It has a lot of savory flavors with a hint of sweetness from the fresh tomato. This simple chicken avocado sandwich is a fast meal that never fails to satisfy! Avocado adds a rich, creamy texture…

This delicious and creamy peanut butter overnight oats is sure to please. It’s simple to make and provide a decent source of protein thanks to the peanut butter. Old-fashioned oats, peanut butter, chia seeds, and milk are used to make these peanut butter overnight oats. This flavorful, easy breakfast idea…