I Practiced the Deep Squat Daily for 30 Days, and This Is Why Everyone Should Too
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In modern society, we spend the vast majority of our time sitting. Think about it: we wake up, then sit as we eat breakfast. We get ready for the day, then sit as we commute to work. We get to the office, and we sit for 8 or more hours…
How to Tie a Figure-8 Knot – One of the Most Important Knots You Must Know
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A figure-eight knot is one of the most useful knots you can learn to make. The figure-eight knot is a non-binding stopper knot that’s easy to learn. It’s one of the most useful knots if you plan on going on an outdoor adventure. From rock climbing to sailing, you can…
A Master List of Thousands of Free Online Classes to Learn Just About Everything
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Take free online courses to learn just about everything from experts in their fields and top university professors. Whether to advance your career, start a new, better job, or advance your education, there are tons of free online courses you can take around the web. Some of these courses are…
5 Advanced Google Search Operators You Need to Yield Laser-Targeted Search Results
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Improve your Google searches with advanced search operators to get the more targeted results you need quickly. Nowadays, the problem isn’t so much of a lack of information. Rather, it’s filtering it to get the super-targeted information you need. Google is a search engine that’s the powerhouse of information, serving…
Research Finds These Sleep Habits Significantly Increase Dementia Risk
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According to a study published in the Journal of the American Geriatrics Society, your sleep may influence your dementia risk. But it’s not what you might expect. Researchers found that sleeping more than 8 hours a night increased your dementia risk by 69%. They also found that those who went to bed…
Here Is How To Turn Your Old Phone Into a Wireless Security Camera for Free
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Give your old phone a second life and turn it into a wireless security camera for free. Here is how. Most likely, you have an old cell phone or two sleeping in your drawers collecting dust. There isn’t much use for those phones with cracked screens and no SIM cards….
Top 7 High-value Excel Skills Employers Look For (And How To Learn Them at Home)
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Entering the job market in 2023? Arm yourself with these 7 essential Excel skills employers value and look for. Whether you are changing your career or getting an office job for the first time, brushing up on Excel is a great way to get an edge over other applicants. As…
How to Bulk Unsubscribe Emails in Gmail – Clear Your Inbox!
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Is your Gmail inbox getting clogged with unwanted emails? Here is how to bulk unsubscribe emails in Gmail and clear your inbox. With companies sending out a massive amount of promotional emails a day to each subscriber, it’s no wonder unwanted emails pile up so quickly in your inbox. To…
Top 7 Hacks for Microsoft Excel That’ll Save You Hours in 2023
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There is nothing that’s more time-saving than learning a few solid Microsoft Excel hacks. Microsoft Excel is one spreadsheet tool that’s useful in various tasks from keeping a family budget to analyzing data. It’s an easy software to pick up and make good use of, yet not many would learn…
Becoming More Forgetful? Neuroscience Says Eat These Foods To Fuel Your Brain and Improve Memory
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People who ate these foods regularly were at less risk of cognitive decline. You have heard the importance of eating your fruits and vegetables more times than you can count. Loaded with vitamins, minerals, and antioxidants, they are the key to preventing many chronic diseases. Although we know they are…