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This ‘Do Nothing’ Exercise’ is The Key to Better Circulation and Less Stress
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This ‘Do Nothing’ Exercise’ is The Key to Better Circulation and Less Stress

If you’ve been wishing to relax, de-stress, and rebalance your body, this ‘do nothing’ pose is the one you need.  We are wired to believe that positive outcomes come from doing more. But when it comes to releasing your body’s built-up tension, improving circulation, and de-stressing, doing less can go…