Keto Smoothie Recipe: 3-Ingredient Low-Carb Fruit Smoothie

Low-Carb Fruit Smoothie Recipe

Searching for a keto smoothie recipe with fruits?

Search no more! We have the perfect keto fruit smoothie recipe for you.

The keto diet is a low carbohydrate diet that limits your carbs intake to less 50 grams per day. Because of that, common smoothie ingredients like bananas and mango are off-limits. Their high-sugar content puts it off the carb-budget.

But this doesn’t have to mean you can’t enjoy a fruit smoothie on this low-carb diet.

Thankfully there are still some fruits low in carbs and can fit well within your keto carb ratio.

Strawberries, blackberries, raspberries are all low in carbohydrates and keto-friendly.

In addition to being low in carbs, berries are also low in calories and extremely nutritious. They are a great source of antioxidants, vitamin c, and fiber, a nutrient important for a healthy digestive system.

Making them perfect for this keto smoothie recipe.

Low-Carb Fruit Smoothie
Low-Carb Fruit Smoothie

This smoothie is made with those fruits, coconut, and nut butter. It’s creamy, filling and nutritious.

For more recipe ideas, check out these delicious low-carb healthy fruit smoothies.

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Low-Carb Fruit Smoothie Recipe

Keto Smoothie Recipe – Easy Low-Carb Fruit Smoothie


  • Author: Misato Alexandre
  • Prep Time: 2 minutes
  • Cook Time: 1 minute
  • Total Time: 3 minutes
  • Yield: 1 1x
  • Diet: Vegetarian

Description

This 3-ingredient fruit keto smoothie recipe is so simple to make, yet incredibly delicious and filling. It’s a great way to enjoy a sweet and fruity treat without the sugar and carbs.


Scale

Ingredients

  1. 1 cup (8 fl oz) Coconut Milk (Unsweetened Silk)
  2. 1 Almond Butter 1 tbsp 16.0 g
  3. 1 cup Frozen Mixed Berries (Strawberries, Blackberries, Blueberries, and Red Raspberries)

Instructions

  1. Add all ingredients in a blender and blend until smooth.
  2. Pour into a cup and sprinkle a little bit of cacao powder for garnishing. Serve and enjoy!

  • Category: Smoothie
  • Method: Blend
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 213
  • Sugar: 10.7 g
  • Sodium: 36 mg
  • Fat: 13.5 g
  • Saturated Fat: 4.2 g
  • Carbohydrates: 20.5 g
  • Fiber: 6.6 g
  • Protein: 4.4 g
  • Cholesterol: 0 mg

Keywords: Keto

Misato Alexandre

Co-Founder

After making healthy living a priority, Misato lost over 20 lbs in less than 90 days. Instead of weight loss being a dreading experience, living the lifestyle of health and fitness granted her more happiness and joy than ever before. She co-founded Fitwirr to make health and fitness simple for everyone and share her tips through writing evidence-based articles on nutrition, weight loss, and exercise.

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