Looking for easy healthy meals to start and end your day? Lucky for you, we’ve got 28 delicious healthy breakfast, lunch, and dinner recipes.  With the school year underway and some of us returning to an almost normal schedule of busy workdays. Shaffling between commuting, Zoom exhaustion, and playing the…

This blueberry smoothie recipe is super easy to make and it tastes amazing! This healthy blueberry smoothie is sweet, filling, helping to quell cravings, and full of minerals and vitamins, which are important parts of a healthy diet. Each serving of this blueberry smoothie recipe provides a hefty dose of…

Healthy weight loss smoothies can absolutely be a part of your strategy to lose weight sustainably and boost health.  For starters, when done right, smoothies can be an incredibly nutrient-dense delicious meal. Pack it with wholesome fruits and veggies, they can keep your hunger in check and sustain you for…

Searching for a tasty keto smoothie recipe with fruits for a quick breakfast or afternoon snack? Search no more! We have a great healthy breakfast recipe for you. The keto diet is a low carbohydrate diet that limits your carbohydrate intake to less than 50 grams (g) per day (around 20-50 grams)….

In recent years, hummus has risen in popularity and is no stranger to grocery store shelves. This prevalent dip is a great addition of protein, fiber, and healthy fat to your diet. Dip some veggies or whole-grain crackers in hummus and you’ve got a healthy and simple snack! Hummus is…

Eggs are generally viewed as a household food staple and for good reason. Not only do they make for an easy and delicious breakfast, but inside the thin shell resides a gold mine of nutrients for a low price! They are a great source of protein, vitamins, and minerals including…

This healthy strawberry banana smoothie recipe is made with delicious and nutritious ingredients. It’s a tasty and easy recipe, perfect for a quick breakfast or snack.  This smoothie recipe is an easy way to fit in some important nutrients first thing in the morning or for a quick snack. The…