Gut Healing and Anti-Inflammatory Turmeric Mango Smoothie Recipe

Turmeric, Ginger, and Mango Smoothie

Need a little pick me up on a hot summer day? 

This vibrant yellow, tropical mango smoothie is the perfect (and delicious) way to kick your wellness into gear. 

In this ginger-induced smoothie, there are two root superfoods ginger and turmeric. 

Both are known for their fiery, heat punches. 

They are also equally known for their immune-boosting powers and anti-inflammation benefits. 

With chunks of mango, it adds the refreshing tropical vibe and natural sweetness that makes this drink a healthy one. 

If you are looking for a way to rejuvenate and heal your gut, this is the smoothie for you. 

Turmeric Mango Smoothie Ingredients: 

Turmeric

Turmeric is a super spice with all sorts of health benefits.

It has potent anti-inflammatory, which scientists believe is the root cause of most health issues. 

It also helps prevent and destroy cancerous cells. 

Ginger 

Ginger is a popular spice with powerful medicinal properties–from improving digestive health to overcoming nausea. 

It’s also infamous for its immune-boosting powers.

While lesser-known, ginger has another benefit of halting the growth of certain germs and bacteria. 

Eating ginger may also help improve the absorption and assimilation of essential nutrients in the body.

Turmeric, Ginger, and Mango Smoothie Recipe

This energizing smoothie recipe is full of good-for-you nutrients that will revitalize your metabolism and flush out harmful toxins out of your body. 

It’s a refreshing way to kickstart your morning or as a pick-me-up in the afternoon. 

It’s super nutrient-dense and vitamin-rich while it’s also quite hydrating. 

Read the full post here: 5 Easy Healthy Smoothie Recipes for Weight Loss