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The Dash Diet Is Proven To Reduce Heart Disease and HBP
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Nutrition

The Dash Diet Is Proven To Reduce Heart Disease and HBP

Ranked #1 for “Best Diets for Healthy Eating”, according to U.S. News World Report Rankings, is the celebrated DASH Diet (1). This health-promoting, disease-preventing diet’s full name is the Dietary Approaches to Stop Hypertension. The National Heart, Lung, and Blood Institute recommend the DASH diet for high blood pressure. Other…