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How to Do Oblique Crunches Properly + 6 Best Oblique Workouts
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How to Do Oblique Crunches Properly + 6 Best Oblique Workouts

Ask any fitness instructor, a strong core is imperative for movement, stability, and endurance.  Your core, located in the midsection of your body, is made up of your transverse abdominis, internal and external obliques, rectus abdominus, multifidus, and erector spinae.  Let’s focus on the obliques here! Obliques are a muscle…