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How To Do Oblique Crunches: Steps, Benefits, and Variations
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How To Do Oblique Crunches: Steps, Benefits, and Variations

Today, you’ll finally learn how to do oblique crunches correctly to strengthen your core and obliques. Ask any fitness instructor, a strong core is imperative for movement, stability, and endurance.  Your core, located in the midsection of your body, is made up of your transverse abdominis, internal and external obliques,…