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How to Reduce Visceral Fat In 3 Simple Steps
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Weight Loss

How to Reduce Visceral Fat In 3 Simple Steps

Visceral fat is fat stored in the abdomen area, near the liver, intestines, and stomach. Excessive visceral fat is particularly harmful to our health, according to research. This deep belly fat can significantly increase the risk of inflammation, type 2 diabetes, insulin resistance, heart disease, stroke, GERD, Alzheimer’s disease, dementia,…