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15 Foods that’ll Help Lower Cholesterol Without Medication + 5 Worst Foods That’ll Clog Your Arteries
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Nutrition

15 Foods that’ll Help Lower Cholesterol Without Medication + 5 Worst Foods That’ll Clog Your Arteries

Cardiovascular disease is the number one leading cause of death in the US.  High cholesterol levels, particularly high LDL cholesterol, have been associated with an increased risk of heart disease.  Luckily, cholesterol can be improved through lifestyle and dietary changes.  Check out these 15 foods to help lower cholesterol and…