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10 Dietitian-Approved Fruits for Weight Loss
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Nutrition

10 Dietitian-Approved Fruits for Weight Loss

Fruit is an important part of a healthy diet. Dietary guidelines recommend consuming two to three servings of fresh fruit every day. Fruit provides our bodies with many valuable nutrients that are often under-consumed including potassium, vitamin C, and dietary fiber. In addition to being nutrient-dense, most fruits are low…