Lori Clark, NHFA, III & IV, 200H YTT Certified

1 post

Lori is an internationally certified personal trainer and yoga instructor. She's lost 30lbs in 3 months herself and coaches her clients with a holistic approach to weight loss at www.wlmindset.com.

9 minute read

HHealth

How to Lose Weight Without Exercising: 14 Tips

byLori Clark, NHFA, III & IV, 200H YTT Certified
June 9, 2020
3.2K views

I’m not saying that exercise isn’t helpful. Building a bit of muscle helps boost your metabolism, your posture,…

Lori Clark, NHFA, III & IV, 200H YTT Certified

How to Lose Weight Without Exercising: 14 Tips

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