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Fitwirr

Jordan Higgins, RD, LDN

3 posts
Jordan is a registered dietitian and foodservice consultant in Nashville, TN. Through her work, she is able to share nutrition information with individuals and businesses in a way that is not only educational but also practical.
Best protein shakes to lose weight
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  • 13 minute read
HHealth

10 Best Protein Shakes for Weight Loss

  • byJordan Higgins, RD, LDN
  • October 8, 2020
  • 37.5K views
Protein shakes are a great addition to any weight loss plan. This is because protein gives our bodies…
Healthy breakfast ideas and recipes
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  • 16 minute read
HHealth

30 Fast, Easy Healthy Breakfast Ideas for Weight Loss

  • byJordan Higgins, RD, LDN
  • August 24, 2020
  • 199.9K views
If you want to lose weight, eating breakfast is essential. And I’m not talking about grabbing coffee and…
Dairy product
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  • 9 minute read
HHealth

Greek Yogurt Nutrition, Health Benefits and Tips

  • byJordan Higgins, RD, LDN
  • July 8, 2020
  • 2.4K views
Greek yogurt has become one of the most popular yogurts in the dairy aisles. It is higher in…
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