Jordan Higgins, RD, LDN

3 posts

Jordan is a registered dietitian and foodservice consultant in Nashville, TN. Through her work, she is able to share nutrition information with individuals and businesses in a way that is not only educational but also practical.

Best protein shakes to lose weight

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13 minute read

10 Best Protein Shakes for Weight Loss

byJordan Higgins, RD, LDN
October 8, 2020
97.0K views

Protein shakes are a great addition to any weight loss plan. This is because protein gives our bodies…

Healthy breakfast ideas and recipes

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16 minute read

30 Fast, Easy Healthy Breakfast Ideas for Weight Loss

byJordan Higgins, RD, LDN
August 24, 2020
317.1K views

If you want to lose weight, eating breakfast is essential. And I’m not talking about grabbing coffee and…

Dairy product

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9 minute read

Greek Yogurt Nutrition, Health Benefits and Tips

byJordan Higgins, RD, LDN
July 8, 2020
3.3K views

Greek yogurt has become one of the most popular yogurts in the dairy aisles. It is higher in…