Read More13 minute read HHealth10 Best Protein Shakes for Weight LossbyJordan Higgins, RD, LDNOctober 8, 202037.5K views Protein shakes are a great addition to any weight loss plan. This is because protein gives our bodies…
Read More16 minute read HHealth30 Fast, Easy Healthy Breakfast Ideas for Weight LossbyJordan Higgins, RD, LDNAugust 24, 2020199.9K views If you want to lose weight, eating breakfast is essential. And I’m not talking about grabbing coffee and…
Read More9 minute read HHealthGreek Yogurt Nutrition, Health Benefits and TipsbyJordan Higgins, RD, LDNJuly 8, 20202.4K views Greek yogurt has become one of the most popular yogurts in the dairy aisles. It is higher in…