Giordana Koutavas MBA, RDN, LDN

2 posts

Giordana is a registered dietitian and freelance writer based in Hudson, OH. She has her own private practice where she helps individuals reduce their chronic disease risk and educates athletes on sports nutrition. In addition, she is a soccer coach and offers private soccer training sessions. Giordana loves to help individuals achieve their health and wellness goals along with assisting athletes to realize their greatest potential.

13 minute read

HHealth

Bulletproof Coffee: Benefits, Side Effects, and Recipe

byGiordana Koutavas MBA, RDN, LDN
October 1, 2020
3.7K views

You may have heard others rave about bulletproof coffee—also referred to as butter coffee or keto coffee—and the…

15 minute read

HHealth

30 Best Keto Snacks That’ll Keep You In Ketosis

byGiordana Koutavas MBA, RDN, LDN
August 25, 2020
5.0K views

Looking for low-carb keto snacks that you can have between meals to keep hunger at bay and curb…