Giordana Koutavas MBA, RDN, LDN

3 posts

Giordana is a registered dietitian and freelance writer based in Hudson, OH. She has her own private practice where she helps individuals reduce their chronic disease risk and educates athletes on sports nutrition. In addition, she is a soccer coach and offers private soccer training sessions. Giordana loves to help individuals achieve their health and wellness goals along with assisting athletes to realize their greatest potential.

Greek yogurt bananas

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11 minute read

32 Best Gluten-Free Snacks That Taste Amazing

byGiordana Koutavas MBA, RDN, LDNandJennifer Lefton, MS, RD, FAND
November 20, 2020
528 views

Gluten-free diets are increasingly popular. People with celiac disease must follow a gluten-free diet. Celiac disease is an…

Best Bulletproof Coffee Recipe

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13 minute read

Bulletproof Coffee: Benefits, Side Effects, and Recipe

byGiordana Koutavas MBA, RDN, LDN
October 1, 2020
11.4K views

You may have heard others rave about bulletproof coffee—also referred to as butter coffee or keto coffee—and the…

best keto snacks

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15 minute read

30 Best Keto Snacks That’ll Keep You In Ketosis

byGiordana Koutavas MBA, RDN, LDN
August 25, 2020
17.5K views

Looking for low-carb keto snacks that you can have between meals to keep hunger at bay and curb…