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Giordana Koutavas MBA, RDN, LDN

3 posts
Giordana is a registered dietitian and freelance writer based in Hudson, OH. She has her own private practice where she helps individuals reduce their chronic disease risk and educates athletes on sports nutrition. In addition, she is a soccer coach and offers private soccer training sessions. Giordana loves to help individuals achieve their health and wellness goals along with assisting athletes to realize their greatest potential.
Greek yogurt bananas
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  • 11 minute read
HHealth

32 Best Gluten-Free Snacks That Taste Amazing

  • byGiordana Koutavas MBA, RDN, LDNandJennifer Lefton, MS, RD, FAND
  • November 20, 2020
  • 528 views
Gluten-free diets are increasingly popular. People with celiac disease must follow a gluten-free diet. Celiac disease is an…
Best Bulletproof Coffee Recipe
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  • 13 minute read
HHealth

Bulletproof Coffee: Benefits, Side Effects, and Recipe

  • byGiordana Koutavas MBA, RDN, LDN
  • October 1, 2020
  • 11.4K views
You may have heard others rave about bulletproof coffee—also referred to as butter coffee or keto coffee—and the…
best keto snacks
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  • 15 minute read
HHealth

30 Best Keto Snacks That’ll Keep You In Ketosis

  • byGiordana Koutavas MBA, RDN, LDN
  • August 25, 2020
  • 17.5K views
Looking for low-carb keto snacks that you can have between meals to keep hunger at bay and curb…
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