Avocado toast recipe is pretty simple to make. In fact, it’s really simple.
Just spread the mashed avocado over a slice of toasted whole-grain bread. Add your garnish or seasonings on top and it’s ready to serve.
I have been making this avocado toast recipe for years.
In fact, it’s been my daughter’s favorite breakfast for as long as I can remember.
So it’s safe to say, it’s kiddo approved!
If you’re looking for a healthy, quick satisfying breakfast, avocado toast is the one.
Avocados are full of good-for-you nutrients that’ll nourish your body from the inside out.
Avocados are rich in fiber and monounsaturated fatty acids.
Both of these nutrients are known to slow down digestion and promote satiety. One study shows that replacing carbs with avocado in meals increases satiety, quells hunger, and provides better blood sugar control for hours.
This is why avocados are considered one of the best weight loss-friendly foods to eat.
With just half an avocado, you can make a delicious avocado toast.
This open-toast breakfast will power your morning and get you energized for the day.
Best of all, it’s simple enough that you can whip it up in 2 minutes or less. With two simple ingredients avocado and bread, it doesn’t get any easier than that.