Strawberry Banana Smoothie Recipe With Chia Seed

Strawberry Banana Smoothie
Strawberry Banana Smoothie

This healthy strawberry banana smoothie recipe is made with wholesome fresh ingredients. It’s super delicious and creamy, perfect for a satisfying morning shake or snack.

Best of all, you can make it in 2 minutes or less. All you need is a blender and 5 ingredients, or 6 if you want it to be a meal replacement shake. From start to finish is just about a minute.

Ingredients

Strawberries – more Vitamin C than oranges (who knew?!), but with less sugar!

Banana – perfect for breakfast smoothies, bananas fight bloat, and help with digestion. For all that sweetness, you’ll feel full longer, and get a nice boost of potassium to boot.

Chia Seeds – an excellent source of Omega-3 fatty acids, fiber without the carbs.

Almond Butter – the perfect combination of healthy fat, fiber, and protein. Plus it adds that nice nutty flavor to your smoothie.

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Strawberry Banana Smoothie Recipe

Strawberry Banana Smoothie

Try this easy and delicious strawberry banana smoothie recipe for your next breakfast or snack. All you need is 5 simple whole ingredients to make a smoothie recipe. It’s gluten-free, dairy-free.

  • Author: Misato Alexandre
  • Prep Time: 2 minutes
  • Cook Time: 1 minute
  • Total Time: 3 minutes
  • Yield: 1 1x
  • Category: Smoothies
  • Method: Blend
  • Cuisine: American
  • Diet: Gluten Free
Scale

Ingredients

  • 1 Cup Sliced Strawberries
  • 6 cup, Ice Cubes
  • 1 tsp, Vanilla extract
  • 1 cup, Almond Milk – Vanilla – Unsweetened
  • 1 medium banana, Banana – Fresh – Medium.
  • 1 tsp, Chia seeds
  • 2 tbsp, Peanut Butter

Instructions

  1. Put all the ingredients in the order listed into a high-speed blender and let it blend until smooth, about 1 minute.
  2. Pour smoothie into glasses. Garnish with whole strawberries if desired, and serve. Enjoy!

Nutrition

  • Serving Size: 1
  • Calories: 462
  • Sugar: 39 g
  • Sodium: 285 mg
  • Fat: 19 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 66 g
  • Fiber: 13 g
  • Protein: 13 g
  • Cholesterol: 0 mg

Keywords: smoothies

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